Sweet Potato Fries
The Stuff:
3 medium sweet potatoes cut into the same size strips
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon salt
1 tablespoon olive oil
The How To:
- Preheat oven to 450
- Coat a cookie sheet with olive oil
- In a ziplock bag mix spices and sweet potatoes, shake until coated
- Arrange sweet potatoes onto cookie sheet in one layer
- Bake for 20 minutes, flip and bake an additional 10 minutes or until crispy
- Makes 3 servings
The Stuff & The How To:
Combine 1/4 cup low fat sour cream with 2 teaspoon cumin, 1 teaspoon paprika and 1 teaspoon chili powder. Dip away!
Chocolate Cream Pie
The Stuff:
1 package of prepared sugar-free chocolate pudding (I use the cook & serve kind, but the instant would work just fine. Make sure cook & serve is cooled before using)
1 package of reduce fat graham crackers processed into fine crumbs in food processor
1/4 cup light butter, melted
2 bananas sliced
8oz container of cool whip
Chocolate Shavings (optional)
The How To:
- In a bowl mix graham cracker crumbs and butter and form a ball
- Push ball down into a pie pan sprayed with Pam
- Make sure sides are covered with crust and bottom has no holes
- Line 1 banana on the bottom of pan
- Refrigerate for an hour or so
- Top with pudding
- Top with last banana
- Top with cool whip and chocolate shavings
- Cool overnight if posssible, if not, at least an hour
- Cut into 10 slices
Weight Watcher Friends: Sweet potato fries 4p+, dip 1 tablespoon 1p+, 1 slice of pie 4 p+
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