Friday, February 11, 2011

Breakfast Burrito

I eat a breakfast burrito every morning, they are easy, keep me full and are delish. I never planned on sharing this as its really not that exciting, but The MR and I are going to a crab feed tonight so I'll have no dinner meal to post and want to make sure to put something out there. Enjoy breakfast!

Breakfast Burrito

The Stuff:
1/4 cup egg white
1 tablespoon fat free salsa
1 La Tortilla Factory low carb, high fiber whole wheat tortilla
1/4 cup shredded reduce fat cheddar cheese
Half a green onion diced

The How To:
  • Microwave (yes, I said microwave) the egg whites for 45 seconds or until liquid is cooked, if you can be fancy and cook it in a small pan, please do
  • Top the tortilla with cheese and warm in the toaster oven (or microwave if your work doesn't have a toaster oven)
  • Top tortilla and cheese with cooked egg whites
  • Top with salsa
  • Sprinkle with green onion 
Weight Watcher Friends: 4p+ for a filling breakfast (please double check your tortilla and cheese for points, your points might go up our down depending on the brands you buy). Eat with a banana and coffee with milk and you'll be full till lunch!

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